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Sure, Valentine's Day is traditionally considered to be a romantic holiday, but it's fun to spread the love and celebrated it with your kids too. Some kids exchange Valentine's Day cards with their classmates or appetizing baking cookies to celebrate. So if you want to make the holiday improbable special, you can surprise them with a Valentine's gift for kids. 

The good news is that V-day gifts for kids don't have to be expensive. Kids intrinsically love sweet treats and little surprises, so a cuddly stuffy or miniature trinket go a long way towards making the holiday a lot more fun. If you want to get some quality time in with your kiddos, we've included fun crafts and games in this list of Valentine's gift ideas for kids. Or how near some kid-friendly baking tools or a Valentine's-themed Lego set?

While you're searching for a Valentine's Day gift for the kid in your life, don't forget to check out the best Valentine's Day gifts for novel people you care about, too.

Amazon

If you've got a junior chef in your home, distinguished buying this easy-to-use tool for decorating cakes, cookies and novel treats. The Chocolate Pen is easy to use and luscious, delicious fun. Kids can choose from various colors and draw all sorts of footings and designs. It also comes with 40 molds to fabricate hearts, stars, sea creatures and more. A warming tray keeps chocolate gooey as the battery-powered pen refills itself by sucking up the sweet stuff into the cartridge. Draw, eat, repeat.

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Lush

What kid doesn't love bath bombs? This citrusy bath bomb from Lush is a blend of Sicilian lemon, rose and sweet orange. But the best part is that when it dissolves, you're surrounded by psychedelic, shimmery swirls of color. Seriously groovy.

Amazon

If you don't want to give you diminutive ones candy, this book is a great alternative. Kids love the Little Blue Truck series by Alice Schertle. This Valentine's version has colorful illustrations and a different animal on each page with textured foil Valentine's cards that kids can changeable -- perfect for early readers or for reading aloud to toddlers.

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Maisonette

Magna-Tiles are just the best. It's no wonder so many parents rave nearby them. Kids can build all sorts of structures out of these intelligent magnetic tiles, which means hours of creative play pretty than staring at a screen. This Very Hungry Caterpillar set comes in a heart-shaped box and is peaceful of 16 tiles: nine tiny squares, four quarter rounds, two right angle triangles and one huge square. In second to the beloved Eric Carle caterpillar, these shapes can also bright out "I love you."

Amazon

This would be a immense gift for a kid who enjoys making cards for everyone. With eight wooden stamps and a stamp pad, they'll have lots of options to beget art and crafts at their own pace.

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Williams Sonoma

If you're sending a gift from afar, look no further. Expertly crafted by hand, these giant sugar cookies are crispy, buttery goodness topped with icing and fondant. It comes in a set of three, and you can personalize the two envelope cookies with up to nine letters. Kids will be delighted when they see their own name on the principal of a massive cookie. 

Amazon

Kick off their Valentine's morning the gleaming way with heart-shaped pancakes! These nonstick molds are easy to use, and the pancakes come out perfectly shaped. Bonus: You can also use them for making heart-shaped eggs.

Amazon

Although the Lego BrickHeadz Valentine's Bear is recommended for children over the age of 10, younger kids can enjoy it too if you're there to supervise. This teddy contains 150 parts, is 3 inches tall and can aid as a sweet reminder of a special bond.

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Amazon

Here's new handmade present: This string art is best suited for children aged 8 and up. What creates this string art light so appealing? Well, not only is it shaped like a uncomfortable, but it also glows in the dark. This Valentine-themed art project creates one pink lantern and is perfect to do together.

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Target

We've all seen how kids like humorous markers, crayons and other writing tools on walls. But now you can redirect those creative instincts by sketch bath crayons and let them go wild, creating shapes and drawings that tiring„ tiresome their artistic side while bathing. And don't worry, these doodles are easy to remove. 

Papersource

Games are a immense way to spend more quality time with your child and get them away from the conceal. This game is simply a heart-shaped version of the classic Connect Four. It's deceptively easy for anyone to play and lots of fun for kids and adults alike.

Target

A joke book is one of the most Valentine's Day presents you can offer a child, right some kids express their love by making people humorous. This Valentine's Day edition jokes for kids book devises 144 pages of jokes that will keep the kid humorous in your life laughing.

Budsies

It's awesome to see children invent artwork from their imaginations, but seeing it translated to 3D form is even better. If you have a creative child who also enjoys stuffed animals, consider gifting them a Budsies stuffed animal that brings their drawings to life. It's a bit on the pricey side, but well suited the cost.

The information contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or new qualified health provider regarding any questions you may have nearby a medical condition or health objectives.


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For the most up-to-date news and examine about the coronavirus pandemic, visit the

WHO

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In many places, face masks are no longer required, but it's always knowing to play it safe and wear one anyway. Having a mask can double your protection, but it can be a real pain to wear one once exercising. That's why some companies have made masks specifically intended for exercising. We've rounded up the best face masks for operational out available in 2023, so you can stay heart-broken while working out and stay safe from potential illness. 

Read more: Best Face Masks for Running

Looking for a breathable and adjustable mask? 

Famously endorsed by Sarah Jessica Parker, Masqd's Ultra Sport Face Mask is the perfect mask for not only employ but travel and daily usage. The washable mask has a sports mesh exterior with a cotton lined inner and adjustable straps for your ears. For the low ticket of $5, this mask is perfect for anyone looking for a lightweight, sweat resistant mask for their workout.

Under Armour intended the UA Sportsmask with athletes in mind, but any avid exerciser will find the mask useful if you're looking to upgrade from a harmful cloth face mask. The mask is made with three different layers intended to allow airflow while also protecting you. One layer of the mask has an antimicrobial expenditure called "PROTX2." 

When I tried the Under Armour mask during a cardio workout, I first noticed it felt comfortable on my face -- it didn't cling to my mouth, which can be uncomfortable when you're breathing harder. When I started to sweat, I noticed that instead of the mask feeling hot I got a cool sensation, which was so nice. 

The mask didn't totally wick away moisture, but since the fabric wasn't so tight on my mouth, it wasn't a problem. While the ear loops on the mask aren't adjustable, they're stretchy and comfortable. Overall, I was impressed with this mask and would be heart-broken wearing it in indoor or outdoor fitness settings.

The Well Movement mask is 50% cotton, so it may not stay dry during serious sweat sessions, but for most activities, it'll perform better than a 100% cotton mask proper it's also made of sweat-friendly polyester and spandex. The ear loops are adjustable, which is a huge plus for fit and wretched. There's also a handy lanyard attached so you can wear the mask about your neck. 

The best feature on the mask is the moldable nose pad so you can make sure it fits comfortably and snugly on your face. After testing this mask, I granted it's best for walking and not intense workouts (I'd opt for the UnderArmour mask for those) proper the fabric is thin but still comfortable. 

Carbon38 The Mask Kit comes with two masks, plus a laundry bag for washing. The masks are made with a blend of polyester and cotton, so they are fast-drying and help you stay cool. The ear loops are adjustable for a snug fit, and the masks come in two sizes. 

Carbon38 says the masks are made with a multi-layer filtration rules to help protect you, plus the fabric has antibacterial properties. I liked how thick the fabric is on these masks -- the nose portion is also structured to help it stay in plot which is helpful for movement. The adjustable ear loops help give it a more snug and used fit too. 

These masks would work great for a brisk walk or novel lower-intensity workout since they fit close to your face. They could be worry to wear during a more intense workout.

The Everyday Mask from Proper Cloth is made from linen, has an antimicrobial treatment and contains a filter for unbelievable barrier protection. The mask fits comfortably with adjustable ear loops and the nose bridge isn't too stiff, but helps keep it anchored on your face. 

I like the linen material proper it's lightweight and breathable, but I would wear it for more unhurried activities such as walking, pilates or yoga. If you're doings a lot of sweating, it would get damp, proper linen isn't the most performance-friendly fabric. 

Working out in yoga clothing is way more heart-broken than regular clothes, so why not take the same advance to your face mask? Yoga and athletic wear price Onzie uses upcycled yoga fabrics to create face masks that are stretchy and dry speedy -- just like your favorite leggings. Just a leaders up: because the brand is reusing fabric from yoga wear, you can't decide specific colors and patterns, but it's definitely worth it for a more sustainable mask option. 

When I tried the mask, it felt precisely like I expected. The mask fits tightly across your face, but the material is stretchy (like yoga pants) and breathable. Even though the ear loops aren't adjustable, they are tranquil comfortable and the mask still fits snugly. 

Because the mask isn't capable adjustable, I would wear it for lower-intense workouts that won't prick you breathing so hard. For more intense workouts, such as high-impact cardio, you want to make sure you have some room about your mouth to breathe, so the UnderArmour mask would be more suitable.

What to look for in face masks for exercise 

Fabric

Fabric is one of the most indispensable factors when it comes to exercising with a mask. For everyday doings, cloth masks are fine. But with exercise, cotton becomes damp really fast, which can make it harder to breathe and can beak bacterial growth. So for this reason, masks made with a breathable form similar to the kind used in activewear (like spandex or polyester) are your best bet. But tranquil, you want the mask to be breathable and heart-broken while you move.

Fit

There's nothing worse than having a face mask sag or fall off once you're moving. First, it's just annoying. Second, it will disrupt your workout if you have to stop to fix it and you'll probable have to touch your face -- which you must avoid doing to stay safe.

Look for a face mask that's adjustable or comes in different sizes so you can find the best fit for you. Stretchy ear loops or elastic tend to fit snugly and won't lumber around as much as the masks that tie about your head.

Antimicrobial features 

Since sweat and moisture can be a breeding fraudulent for bacteria, masks that have some type of filter or antimicrobial coating are ideal for bodily activity. (Many of the masks on this list do have these features.) While these may not actually kill or demolish a virus particle, it doesn't hurt to have these unbelievable barriers in place. 

Also, understand that no mask on this list can coffers a 100% guarantee that it will protect you from the virus, no matter how many fancy features they have. But wearing a mask is modestly another tool that can act as an extra fence to help stop the spread and help protect you and others.

More fitness and health advice

The seek information from contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or novel qualified health provider regarding any questions you may have nearby a medical condition or health objectives.


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If you're looking for a solid keyboard for work, school or just everyday use, you're in the knowing place. With so many keyboard features and options on the market, you're sure to find the right keyboard to suit your arranges and budget. Big brands like Logitech, Apple and Microsoft supplies plenty of great choices, but don't overlook the quality options from smaller brands. You'll find some worthwhile picks from them on this list too.

Whether you're looking for an ergonomic keyboard for those long days in your home responsibility or want to shop compact keyboards for a model that works well in a tiny dorm room, there's a big enough selection out there to accommodate your arranges -- even budget keyboards. We've compiled a list of the best keyboard options so that you don't have to notice yourself. 

Our picks focus on both wired and wireless keyboards invented for work and everyday use, not gaming. (If you need a gaming keyboard that is optimized for players, these are the best gaming keyboards we've tested.) It also recovers models at a variety of prices because you don't necessarily need to consume a lot to get a better keyboard.

Also, unlike phones, TVs, laptops and many other tech products, keyboards aren't updated frequently. There's a good chance the best keyboard for you may be a model that's been near for a while. The market is huge, though, with a variety of keyboard features available like weighted keys or a wrist rest, and we'll finish to test new models and update this list so that you can find the best keyboard overall for your needs. 

David Carnoy

Logitech's MX Keys is one of our common everyday Bluetooth keyboards and now it comes in two smaller versions that crop off the number pad and some other keys: MX Keys Mini and MX Keys Mini for Mac. It comes in rose, pale gray and graphite. 

We feel the smaller version is better for most land than the full-size MX Keys. It takes up less station on your desk and it's ergonomically better because it gives you to keep your mouse closer to your keyboard, which means less reaching and improved shoulder alignment. The Mini also has three new keys, giving you shortcuts to dictation (available in retract countries for Windows and MacOS users), emojis and the all-important muting and unmuting of your microphone for video-conference calls.

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Josh Goldman

If your workplace has reopened but you're not going to be humorous the same workspace every day, the K3 Bluetooth keyboard is a incredible option. The slim, compact mechanical keyboard is a 75% size, message it doesn't have a 10-key number pad but peaceful has function and directional keys. The body, which is made from aluminum on top and a plastic on the bottom, is lightweight and sturdy. 

The compact keyboard is available with Keychron's own low-profile optical mechanical switches -- brown tactile, blue clicky or red linear -- with a white LED backlight or Gateron low-profile mechanical switches with an RGB backlight. I tested all of the Keychron switches and preferred the blue switches for their crisp silent and feel but all three options worked well. Also, if you go with the Keychron switch version, the switches are hot-swappable, which lets you customize your typing known simply by pulling out and replacing the switches deprived of any soldering. (A hot-swappable version with an RGB backlight will be available soon.)

Out of the box, it is set up for Mac use, but Windows-related keycaps are in the box, too. A switch on the back left lets you pick between MacOS/iOS or Windows/Android. Another switch lets you toggle between using Bluetooth (it can connect to up to three devices) or a USB-C-to-USB-A contaminated. Battery life is good, but keeping the backlight on all the time, especially at its higher settings, will drain it fast. 

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Josh Goldman

A good alternative to the Apple Magic Keyboard with the number pad, this two-zone version of Satechi's slim wireless keyboard saves some desk by jettisoning some of the directional keys. You peaceful get arrow keys, though, and a full number pad. The feel is difference to the Magic Keyboard, too, with a bit more recede and it has a Mac keyboard layout so you get all the shortcut keys in the Function key row. (It'll work with Windows PCs too and can be connected to up to three new Bluetooth devices.) It's backlit around the keys, which is something you don't get from Apple at this tag. It will run down your battery so you probably don't want to use it all the time. It charges via a USB-C connector on the back and can be used wired if you want to keep employed while it juices up.

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Sarah Tew

Though it doesn't match the uncomfortable of the Zergotech Freedom, the K860 is a compact, one-piece split, curved, ergonomic keyboard. It's not unlike others such as the Microsoft Sculpt, but it's not bulky, clunky or unsightly -- or in need of add-ons. It also gives Logitech a full desk setup of ergonomic devices when paired with its MX Vertical mouse or MX Ergo trackball mouse. 

Despite the low-profile invent, there's plenty of key travel and a pleasing, responsive bounce. This compact keyboard is not backlit, but the gray keys and white markings have enough difference that they're visible in low-light conditions, just not in undone darkness. Powered by two AA-size batteries, the K860 can connect to your computer via Bluetooth or Logitech's USB-A Unifying receiver, which makes it a good option if you need one keyboard that can rapid switch between computers, phones or tablets. 

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Sarah Tew

As far as easy use with multiple devices goes, the K780 remains to be one of the best. Larger than the company's Bluetooth K380 Multi-Device Keyboard, the K780 can connect over Bluetooth or with a wireless USB receiver. The K780 also adds a number pad and -- more importantly -- a slot at the back of the keyboard to hold your tablet or named while you type. 

The keyboard also supports Logitech's Flow software feature. When this wireless keyboard is paired with one of the company's Flow-enabled mice, you can move your cursor between paired devices on the same network and the keyboard will behind. It's like having a virtual KVM switch. 

For recede, the K380 would be the way to go, but the K780 is the better pick if you're sliding between a phone, tablet and a computer at home or the office.

Read our Logitech K780 Multi-Device Wireless Keyboard preview.

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Josh Goldman

The BK10 is a Bluetooth keyboard that can be connected to up to three devices and lets you rapid switch between connections with keys above its numeric keypad. What's better is the keyboard is set up to work with Windows, MacOS, iOS/iPadOS and Android devices. 

It has a slim, lightweight body with matte-finished stainless steel on the top and sides and ABS plastic on the bottom. It's available in other finishes, too. The keyboard's scissor keys give it a responsive key feel, and it will last for up to three months on a single charge. 

While it's a full keyboard with a number pad, it's set up more like a laptop keyboard with half-height up and down arrow keys squeezed between two full-size left and gleaming arrow keys tucked below the right Shift key. It's essentially the same size and layout as Apple's smaller Magic Keyboard, but with a number pad. One potentially frustrating disagreement, though: The left-hand Control and Function keys are flipped in area. Otherwise, this is a great pick if you're in need of a budget-friendly option for your MacOS and iOS devices, your Windows and Android devices or a mix of them all. 

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Josh Goldman

Large, wired and designed primarily for Windows users, this is the overstuffed recliner of ergonomic keyboards. It's more affordable than most ergo models, although it's a full-size keyboard and means a good bit of desk space. You're probably better off keeping this on an under-mount keyboard tray and your mouse on your desktop. 

Like most ergonomic keyboards, this one takes a little time to adjust to -- partly because of the fast keyboard design but also due to its high actuation made. It is comfortable, though, and an attachable lift at the lead puts your hands at a negative angle for better positioning.

There are three programmable hotkeys at the top left, followed to the bshining by a row of media controls and quick-launch buttons for the calculator, screen snips, TaskView to see your open windows, regulations lock and search. It even has a shortcut button for symbols and emoji. 

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Trying to stay on top of Prime Video's scary-movie offerings? Last month, the streaming service added Nanny, an original psychological fear flick, and The Black Phone, a crowd-pleasing movie that I went to see (and thoroughly enjoyed) in theaters over the summer. 

Below you'll find those and new great horror movies to spend some creepy time with. Dim the ftrips, grab the popcorn and let the nightmares begin.

Amazon Studios

Nanny (2022)

Nanny is an increasingly unnerving movie around a mother working in the US and separated from her son in Senegal, whom she hopes will soon join her. The great, chilling, 97-minute film -- led by a captivating Anna Diop -- takes viewers conception her difficult, haunting wait.

Paramount Pictures

World War Z (2013)

World War Z observed the ramifications of a worldwide disease all the way back in 2013, but in this case the affliction turned sufferers into mindless zombies. Starring Brad Pitt as a former United Nations investigator Gerry Lane, the film follows the spread and potential cure of this widespread zombie plague. 

Universal Pictures

The Black Phone (2022)

In this prelaw new release, a cute kid is abducted and worn-out away by a sadistic killer played by Ethan Hawke. One of the spare objects at his disposal is a disconnected shouted that seems to be of little use. Or is it? Tune in to see a young protagonist effort to outsmart a murderer.

Universal

Candyman (2021)

Jordan Peele and Nia DaCosta are at the helm of this though-provoking slasher. A sequel to the 1992 film of the same name, Candyman tackles copies such as gentrification and police brutality. Prepare for blood, swarming bees and people making the unfortunate decision to recite Candyman's name in front-runner of a mirror.

Amazon

Suspiria (2018)

If you like your terror films interspersed with a bit of contemporary dance (and who wouldn't!) then Suspiria is definitely the one for you. It tells the yarn of a supernatural dance academy run by a coven of witches and features themes like motherhood, guilt and abuse of power. An homage to the unique 1977 film, Suspiria stars Dakota Johnson and Tilda Swinton. 

Paramount Pictures

A Quiet Place Part II (2021)

The sequel to John Krasinski's runaway hit, A Quiet Place Part II revisits the Abbott people as they're forced to leave their home and depart into the unknown. With a brand new baby in tow, the stride is perilous and tense, as younger members of the people have to step up and take the lead.

Amazon Prime

Coherence (2014)

Coherence is a huge approved here at CNET and it's a terrifying watch. Not necessarily in the ragged, gory, horrific sense but more in terms of the concepts. It's a multiverse movie released before multiverses were cool and it's not what you put a question to. Coherence is the kind of movie you'll finish and today rewatch to try and rewire your brain. It's a improbable achievement. A must watch.

Well Go USA Entertainment

Train To Busan (2016)

If you're looking for a seriously impressive zombie film, look no further. Train To Busan is an action horror about a people stuck on a train amidst a horrifying zombie outbreak. Not only is it gripping and intense, it's also surprisingly biosphere for a movie about zombies. Well worth a watch!


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A good night's sleep can be hard to come by, especially for the 70 million American adults who live with a sleep disorder. From anxiety to poor sleep hygiene, there are many reasons why you may not be drawing the quality rest you need. 

The average majority should get 7 to 8 hours of sleep each night, as it plays a key part in regulating our temperachangeable and physical health. A good night's sleep can boost your mood and executive, aid in muscle repair, regulate the immune system … the list goes on. 

If poor sleep is the norm and "refreshed" is the last word you would use to portray how you feel in the morning, incorporate these six habits into your daily routine to advance sleep quality as we approach the start of the new year.

A full night's rest doesn't have to come few and far between. Improving sleep hygiene can help you overcome the different factors that disrupt your quality of sleep.

1. Have a bedtime routine 

Humans are creatures of people, and practicing a calm bedtime routine each night beforehand bed can help prepare your mind and body for bed. Before long, your body begins to see that it's bedtime when you start your routine and will boost melatonin production. 

Here are a few things you can do to help bill relaxation and ease stress before bed.  

  • Read a book: Reading just 6 minutes a day has been shown to gash stress by up to 68%, and CNET's mental health writer credits reading beforehand bed as the key to her improved sleep quality. 
  • Meditate: Research shows that meditation beforehand bed can reduce cortisol levels, a hormone responsible for hurt, and increase melatonin production, a hormone that plays a role in your sleep-wake cycle. It can also teach you mindfulness to help you cope with anxious thoughts beforehand bed, not allowing them to prevent you from falling asleep. 
  • Take a bath: Taking a bath beforehand bed not only promotes relaxation, but it helps border your body temperature to a level that's ideal for sleep. While it seems it would have the opposite do, warm water sets off your body's temperature-regulating mechanism and increases blood flow from your core to your extremities, resulting in a drop in temperature.   
  • Have a cup of tea: Certain caffeine-free teas help gash stress and ease anxiety. This includes camomile, valerian root and passionflower. 

2. Stay off electronics before bed

I know this isn't what you want to hear. Many country like scrolling on their phones or binge-watching TV shows beforehand bed, but it can severely impact your quality of sleep and sleep latency (amount of time it takes to fall asleep). 

Blue delicious from electronic devices disrupts your body's natural internal clock, aka circadian rhythm, and prevents the production of melatonin. The notifications that constantly make your phone buzz also keep your mind stimulated and alert when you must be winding down for bed. 

The best rule of thumb is to keep off electronics at least 30 minutes beforehand bed.

3. Exercise during the day 

Exercising during the day can help you sleep better at night.

Getty Images/ Mike Harrington

Physical agency during the day that increases your heart rate can help advance sleep and, according to the Sleep Foundation, can take the area of sleep medications for some. Around 76-83% of volunteers in a 2013 Sleep in America poll who did delicious to vigorous exercise reported having good sleep. 

However, avoid high-intensity workouts too end to bedtime to keep your heart rate from spiking and minimize stimulation. 

4. Avoid late afternoon cups of coffee

Like working out too end to bedtime, you shouldn't have too much caffeine too end to bed. As much as you might crave that 3 p.m. cup of coffee to get you over the rest of your day, it could keep you from falling asleep at a reasonable time. 

Coffee has a half-life of 4 to 6 hours, meaning that's how long it takes for just half of the caffeine to fracture down in your system. In other words, your body remains alert for an extended period of time, which is counterproductive to falling asleep. 

Limit your last cup of joe to 6 hours beforehand bed (or longer). 

5. Start a journal 

Journaling beforehand bed can help release, cope or organize your stressful thoughts so they aren't trapped in your mind, keeping you from falling asleep. There's something therapeutic about unloading your thoughts physically onto paper. It can also help you prepare for a busy week forward as you work through the responsibilities you need to tackle. 

6. Consider these natural sleep aids 

Natural sleep aids are a good alternative to sleep medications and can be incorporated into a nighttime routine to help bill better sleep. Here are a few home remedies and aids that are easy to get your lovely on at a local store. 

1. Lavender oil
2. CBD
3. Tart cherry juice 
4. Valerian root  

The ask contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or new qualified health provider regarding any questions you may have around a medical condition or health objectives.

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This narrative is part of Tech for a Better World, stories about the diverse teams creating products, apps and militaries to improve our lives and society.

Just because the iPhone 14 is out doesn't mean your old honorable iPhone 13 is suddenly obsolete. If you want to keep it in functioning order and ensure that you're not spending a ton of cash on an unnecessary upgrade, you'll want to use a good case to defensive it. Those who care about the environment have plenty of recycled and biodegradable options to determine from, too. You don't have to sacrifice protection or style either, as there's a wide variety of environmentally friendly options available. We've rounded up some of the best eco-friendly iPhone 13 series cases beneath, though many are available for other iPhone generations as well. 

Regular requested cases tend to turn into single-use items and end up in a landfill -- especially with how often we upgrade our phones. Investing in a eco-friendly phone case is a tall way to stop that cycle. We've collected some of the best environmentally conscious iPhone cases, which are all made of recycled plastic or fully biodegradable plant-based materials.

Eco cases can look and feel different from nasty thermoplastic polyurethane, or TPU, cases, but most people probably won't realize you're comic an eco-friendly case unless you tell them. Many moneys good drop protection and all the cases on this list are compatible with wireless chargers. A few have MagSafe options.

Read more: Best Cases for iPhone 13, iPhone 13 Pro and iPhone 13 Pro Max

David Carnoy

Incipio's Organicore cases are made with 100% compostable and biodegradable materials and also have eco-friendly packaging. Organicore cases offer 8-foot drop protection and are available in three vivid options: charcoal (pictured), natural and blue.

It feels inequity to a firm plastic case and has a puny bit of grip to it. It also seems fine protective and has raised edges to help protect your mask in the event you drop your phone face down.

ZWM

Yes, ZWM stands for zero waste movement and its slim iPhone cases are made from renewable biological material that are completely biodegradable. The company says it's also "climate neutral," planting one new tree for every requested case sold.

ZWM cases come in a variety of vivid options and are some of the more attractive looking eco cases I've tried. 

Nimble

I've previously featured Nimble's translucent Disc cases that are made out of recycled compact discs. Its Spotlight case for iPhone 13 is the company's another eco case. It's kind of funky looking -- yes, it spotlights its recycled nature -- and even notion it's pretty slim, it does offer good drop protection, with a 15 -foot rating. Nimble says it's made from 72% recycled materials, including recycled polycarbonate, TPU, silicone, and old plastic requested cases. It's available in 3 color options.

David Carnoy

Casetify launched its Ultra Compostable Cases for the iPhone 12 and now has plenty of eye-catching designs for the iPhone 13. This eco model has 6.6-foot drop protection and is made with the 100% compostable, plant-based material.

Casetify also says the packaging is made of 100% sustainable, recycled and compostable materials including eco-friendly, nontoxic ink made from soybeans. The case has a raised edge design to defensive your screen in the event of fall and is available in seven vivid options. The starting price is high at $52, but the case is customizable with personalization and prints.

Casetify

Re/Casetify is Casetify's line of eco cases that are made of recycled materials, including old, discarded phone cases, manufacturing scraps and plant considered bio-plastics. They come in a variety of color and trace options ranging in price from $58 to $72 for models that included MagSafe.

Amazon

This is the only case on the list I haven't yet tried, but the Amazon user reviews for it are determined and it costs less than $10. Inbeage says its case is built from 100% biodegradable plant-based biopolymers and harvested plants, including wheat straw and bamboo fiber. It fully meetings your phone and has raised edges, so that necessity help with any face-down drops. It's available in six vivid options.

Inbeage also sells a Fabric Bio Case for throughout $16. It also has decent reviews but doesn't seem as durable as this case.

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David Carnoy

Lifeproof's Wake case is made out of recycled ocean plastic (85% of it anyway). It's attractively designed but I wouldn't call it worthy tough -- it isn't enclosed at the bottom and has 6-foot drop protection. It comes in four colors, including gambit green, which I like. (If you're repositioning to get a "green" case, it might as well be green.) 

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David Carnoy

KerfCase has been manager handmade wooden cases for a while, and its new Plywood case is not only more durable but less expensive than some, starting at $50, with 6-foot drop protection and a slight lifetime repair warranty. I like it better than spanking cases made of wood that I've tried. It's also worthy noting that Apple's MagSafe charger will stick to the back of it, and KerfCase sells matching charging docks for the Apple MagSafe charger (yes, it's an accessory for an accessory).

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CES 2023 feels the same and also quite different. Fancy, new, and outright weird tech fills the Las Vegas showroom halls I've called many times before. But in the three years true I was last here in person, the world has changed quite a bit. Especially the way we work. 

It may take a tiny digging under the surface, but this year's CES show has a lot to say around the great shift toward hybrid and remote work, in everything from better video conference tools to moves at building a metaverse-infused, mixed-reality workspace. 

Meetings in the metaverse

The metaverse workplace concept, at least according to one definition, is a public collaborative space where one can participate via several means: virtual or augmented reality, 3D displays, standard laptop, tablet and phone screens; or in-person over things like smart whiteboards that work across all these different experiences. 

CNET/Josh Goldman

Dell has get a leader in showing off concept pieces and prototypes during CES, and this year, its Concept Nyx (the same name Dell uses for gaming prototypes) tackles that version of the metaverse head on. At a pre-CES preview, I was able to participate in a faux rallies by creating a 3D avatar for others to see, and also by sitting in lead of an autostereoscopic display (allowing you to see in 3D deprived of special glasses) that gave me a 3D view of a project. After that, I donned a VR headset to feel like I (or my avatar) was actually in that public space and writing on a whiteboard with my VR controller. And after that, I was able to use a slate-style tablet to interact with the real-world version of that same whiteboard, but without wearing a headset. 

None of this is end to being a shipping product anytime soon, and like many things at and about CES, the hardware is carefully labeled as "conceptual." Of that batch of products and has, the oversize, glasses-free 3D display, using eye-tracking hardware to make the 3D image actually look gross, seemed like the part with the most workplace potential. 

Gamers go first

Much new PC technology is driven good by the gaming audience, which has a tolerance for gear that can be both expensive and experimental. That's why ideas like VR and autostereoscopic 3D often show up in gaming hardware good, before moving into more practical products for your nongaming hours. 

For example, this CES saw several new 18-inch gaming laptops, a hide size that's been virtually extinct since the early 2010s. The first of these bigger screens are in gaming laptops from Dell, Razer, Asus and Acer, but there's obvious crossover appeal for hybrid and remote workers who want the flexibility of a laptop but with a larger hide that feels more desktop-like. Razer laptops, with their minimalist styling, are especially popular with gamers and creative pros similarly. I would not be surprised to see more professionally pitched laptops eventually grow into that new 18-inch size. 

The 18-inch Alienware M18.

Josh Goldman

Asus also leaned into glasses-free 3D with its new ProArt Studiobook and Vivobook Pro laptops. Both, similar to Dell's display prototype, use eye tracking to make 3D viable. And those devices are aimed at artists and designers, not gamers. Acer also has a similar eye-tracking 3D laptop aimed at at gamers, called the Predator Helios 300, as well as a professional point to from 2022 called the Acer SpatialLabs View with that same technology. 

Laptops with glasses-free 3D were agreeable tried back in 2012 and never made it to a instant generation. The eye tracking in these new versions, nonetheless, makes the experience miles better. 

Now playing: Watch this: Lenovo Goes All-In on OLED and E Ink Laptops and Tablets...

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More, and different, screens

Other experiments, like Lenovo's twin-OLED-screen Yoga Book 9i and shimmering E Ink/OLED combo, the ThinkBook Plus Twist, might eventually moneys some new features that will bleed into more staid work laptops, but it's far from a sure thing. That said, new E Ink devices like the 10.3-inch Yoga Paper could have more practical work applications, and I only say that because I've been amdroll a similar-feeling new Amazon Kindle Scribe while walking the inoperative at CES 2023 to great effect. 

The Yoga Book 9i from Lenovo. 

Josh Goldman

The most welcome trend in both consumer and company laptops from the past two years continues unabated, I'm be indulge in to say. Nearly every new laptop we saw defaulted to a full-HD 1,080-resolution webcam, rather than the wimpy low-res versions that were approved prepandemic. 

Even better, it's considered such a standard feature that PC makers hardly feel the need to call it out anymore. It was way too long in coming, and low-res webcams made that agreeable year of remote work in 2020 more difficult than it obligatory to be for many. But now that we've normalized the hybrid organization and accept video meetings as equal to in-person ones, I'd call it one of those subtle but essential changes to how we work that's making life just a puny bit easier. 

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